CBD is a fast growing health segment. With the passing of the Farm Bill in 2018, cannabidiol use has increased exponentially. In case you are not familiar with its scientific name, cannabidiol and CBD are the same.

Today, you can purchase CBD in different forms and can buy CBD edibles, tinctures, oils, and capsules. Some analysts predict its share in the health and wellness market to continue to grow, estimating about $2 billion in market value by 2022.

Part of the reason behind this growth in popularity is the many purported therapeutic benefits of CBD. It is even believed to be great for fitness and bodybuilding. However, before you pack your gym bag with CBD oil, it’s vital to know why and how to use it best to maximize your gains and accelerate post-workout recovery.

– Read the entire article at Longevity Live.